Nutrition

Making sure your child has a balanced and nutritious diet is difficult for every parent. Between home, school, and extracurricular activities children are exposed to junk food, and it seems impossible for them to eat healthy meals and snacks all of the time. This section will help you introduce a nutritious diet into your child’s life and also tackle issues like dealing with picky eaters and picking the best vitamins for kids.

Healthy Meals and Snacks

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Junk Food and Sweets

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Vitamins and Supplements

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Vegetarian and Vegan Diets

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Lunch Box Ideas

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Seven Things You Need to Know About GMOS

Aug 11, 2014

By: Kids in the House

GMOs, or genetically modified organisms, have been a popular topic of conversation in regards to health and the nutrition level of food. Here are some facts every parent should know about GMOs. Genetic modification refers to the genetic recombination of different organisms in order to create new...