How important is it to "eat your vegetables"?
Nutritionist Del Millers, PhD, explains why what the colors of fruits and vegetables can tell us about their nutrition, and why it's important to eat a variety of produce.
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Del Millers, PhD
Dr. Del Millers is the founder of TheBestYouAcademy.com and author of eight books on mind-body health and nutrition. A PhD Nutritionist with a Masters degree in psychology, Dr. Del teaches motivation and high performance strategies to busy entrepreneurs and professionals, so that they can make a difference in their lives tomorrow in just ten minutes today.