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Sleep Schedules and Naps Videos

Learn about: Making the most of your child's nap from Whitney Moss,...
Pediatric nurse practitioner and parent educator Dana Entin, RN, MN, PNP, explains how to put your child on a sleep schedule by creating a consistent routine and having... read more
lights affect your child's sleep
Our ancestors lived in a world where they woke up and went to bed with the sun; however, electricity has changed how we live our lives without necessarily changing our
Disney's Babble.com and Kids in the House have partnered to bring you #AskAnExpert. read more
Ali Landry shares her advice on helping get kids to sleep.
Kids in the House
One of the biggest challenges new parents face is creating a sleep schedule for a baby.
Kids in the House
Parents who decide to put their baby on a schedule often do so to create consistency and security. Schedules that are established with cues prepare children for what is... read more
Sleep Expert Kim West, LCSW-C, shares advice for parents on the best sleep and nap schedule for babies in order to help them meet sleep needs and sleep well
Child Sleep Expert Kim West, LCSW-C, shares advice for parents on what the ideal daily sleep and nap schedule is for toddlers
Watch Elizabeth Pantley's video on Recognizing your baby's signs of sleepiness...
Watch Video: How to get your child to nap longer by Elizabeth Pantley, ...
View Elizabeth Pantley's video on Why your child needs to nap for more than an hour...
Learn about: The most common napping issues from Elizabeth Pantley,...
Watch Video: A dad's tips for getting kids to take a nap by Adrian Kulp, ...
Watch Lawrence Kagan, MD's video on When should my child stop napping?...
Watch Video: How much sleep do children need? by Lawrence Kagan, MD, ...
Watch Julie Hale's video on Alternatives to sleep training...
View Kim West, LCSW-C's video on Skipping naps...
See Kim West, LCSW-C's video on Avoiding early morning awakening...
Watch Video: Scheduled naps by Jill Spivack, LCSW, ...
Watch Video: Missing a nap by Jill Spivack, LCSW, ...
See Jill Spivack, LCSW's video on The sleep needs of newborns...
View Bill Horn's video on Tips for surviving baby's first year...
Watch Video: How much sleep kids need at different stages by Sonya Sethi Gohill, MD, ...
Kathy Sinclair, Child Sleep Expert, shares advice for parents on the best nap schedule for toddlers, when they can drop a nap, and when toddlers can end daily naps
See Alejandro Edda's video on Getting toddlers to sleep...
Learn about: Best conditions for baby sleep from Jill Spivack, LCSW,...
Sleep Expert Jill Spivack, LCSW, shares advice for parents on the ideal sleep time and schedule for babies between 6 to 9 months old
Learn about: Causes of early rising from Kim West, LCSW-C,...
Watch Jill Spivack, LCSW's video on The differences in children's sleep patterns...
See Kathy Sinclair's video on Making up for missed naps...
James McKenna, PhD, shares advice for parents on when babies will begin sleeping through the night and the factors that affect them from beginning to do so
Julie Gillespie, Author & Triplet Mom, shares advice shares advice for new parents of triplets on how and when to establish sleep routines for their newborns
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