offers on-going groups, individual/couples sessions, a monthly Dads Group, workshops on a variety of parenting topics, and phone consultations. Barbara has two sons, 29 and 26 years old.
The roots of healthy development begins with having our needs met. This is a requirement for growth: to separate, to feel confident physically, emotionally and socially, to gain a healthy sense of self, to be able to become compassionate. When our needs are supported, we develop from a foundation of trust- in our relationships and in our exploration of the world.
Strong families are built on a foundation in which development is understood and celebrated, mistakes are allowed, feelings are validated and connecting with others is emphasized. Parents can set limits with behavior while supporting needs in a way which promotes learning and self-esteem.
During this whole parenting journey, it is crucial to be conscious of our own needs and to take care of ourselves. Sharing our fears and anxieties about parenting with others can help us realize we all feel vulnerable at times and this can provide a space for growth and connection. Every parent need support!
Barbara’s parenting book “Growing From the Roots” and two DVDs (“Growing From the Roots” and “Welcoming Your Second Child”) are available through Amazon.com
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