Benefits of journaling

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Benefits of journaling

I think journaling and all writing really is vital to a girl's development. It's such an amazing tool to be able to sort of get the emotion and angst and feelings out on a piece of paper so you don't have to keep it inside you. Also, there's something about re-reading what you've written a few days later because there's a measure of proportion and control and perspective.

See Jodi Wing's video on Benefits of journaling...


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Jodi Wing

Educational Activist & Author

Jodi Wing is an author, educator, and an activist for girls and women. Her debut novel is entitled 'The Art of Social War,' which she says, "is about very bad behavior and girl-on-girl crime".  It is also based on The Art of War, by Sun Tzu, a 2500-proven philosophy which is a seminal treatise on conflict resolution and problem-solving. For the past three years, she created and evolved 'The Art of Peace Club' program within LAUSD/LA's BEST after-school Enrichment Program, teaching tween girls 'how to' manage social conflict and competition in their everyday lives. Over 300+ girls have graduated to date. She does not have children herself, but she does have 28,000 of them at LA’s BEST!

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