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12 Ways to Stay Healthy During Pregnancy

Posted October 7, 2020 - 4:53am

1. Eat right
2. Get your vitamins
3. Stay hydrated
4. Proper prenatal care
5. Avoid certain foods
6. Don't drink alcohol
7. Don't smoke
8. Get moving
9. Get a flu shot
10. Get plenty of sleep
11. Reduce sleep
12. Choose the right time to be pregnant

You can check this link for more details.
https://brighamhealthhub.org/womens-health/12-ways-to-stay-healthy-durin...

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mariemiguel0731

"Choose the right time to be pregnant" Perfect! It is always the right time to do the right thing.


mariemiguel0423

I agree with you that everything comes to you at the right time. So there's nothing to be in hurry. 


mombusywitty

Great post! noting down some points .. And investing in natural skincare products to take care of the skin is also important, which is why i invested in natural beauty products by the moms co. to keep my skin glowing and healthy, also they are safe to use during pregnancy.