Dealing with surprises

Learn about: Dealing with surprises from Claudia Flores,...
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Dealing with surprises

The way I deal with surprises during the day, such as running out of gas – adventures of that nature – is by, in a strange way, sleeping well. If I take care of myself, if I sleep well, if I eat well, I exercise, I do a little bit of the things that I enjoy doing, then it seems like no matter what the movement, I seem to land and be able to balance. So I know it might not make immediate sense, but if I take care of myself, if I sleep well, most likely I will be able to approach circumstances or situations, or even emotional challenges, way more gracefully.

Learn about: Dealing with surprises from Claudia Flores,...


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Claudia Flores


Claudia Flores is a social entrepreneur, activist, and mother who has devoted her life to the positive transformation of the planet. As the founder of the Human Sustainability Project, Claudia synthesizes her decades of experience in social impact work, international affairs and psychology. She is currently in development of practical tools, online courses, books, and transmedia pieces that provide opportunities for people from all over the world to integrate more of their Whole Well Being through practical microsteps. Enhancing our Whole Well-Being is a key component of achieving Human Sustainability because it enables us collectively to make more sustainable choices at every level: Self, Family, Humanity, and our Planet. Since 2020 Claudia has been fully dedicated to making HSP a powerful platform for connecting with a diverse group of thought-leaders. Her signature Research, Reflect, and Respond Process™ puts an emphasis on unleashing our untapped decision-making and problem-solving capacities. Through Claudia’s vision and leadership, and in collaboration with remarkable shared mission partners, Human Sustainability Project is poised to become a beacon of empowerment for parents, teachers, students, activists, artists, corporations, non-profits, and more. Get involved at

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