The importance of rest after giving birth
Alisa Donner, LCSW, Co-founder of Pregnancy Awareness Month, shares her best advice for new mothers on the importance of allowing yourself to recuperate and rest for the first few months after giving birth if possible
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Alisa Donner, LCSW
Co-founder of Pregnancy Awareness Month
Alisa Donner is the co-founder of Pregnancy Awareness Month (PAM) with Anna Getty. The mission of PAM is to empower, inspire and build a community of support for expectant women and families. The four initiatives of the month-long campaign are Education, Exercise, Nutrition & Wellness, and Nurture. Alisa is also a licensed clinical social worker.