In the first year of life your baby needs lots of sleep (13 to 18 hours a day!). Sleep is necessary support for your little one’s rapid growth and development. But your baby doesn’t know that! He exists in the moment and responds to his body’s needs and the environment. Many parents don’t realize that their baby’s sleep needs are powerfully driven by instinct and by understanding and responding to his cues sleep can be a very easy, pleasant process. When your baby is tired, he’ll sleep – but only if the conditions are right. If not, he will fuss and cry about not sleeping.
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Clinical Psychologist & Postpartum Specialist -
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As a parent of three teenagers who are in college or are ready to begin that journey, our home is often filled with the discussion of possible career paths and what college degree might be best for each path. While all of these discussions are certainly healthy, and full of curiosity and excitement for each child, the parent in me wants to consider these discussions on another level. College is not getting any cheaper, and in fact, some colleges and their degrees are staggeringly expensive and quite simply, out of reach for my children and my family.
Preparing for adulthood
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Family Psychologist -
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