Postpartum depression and how a doula can help
Giuditta Tornetta, Doula, explains the instrumental role that a postpartum doula can play in helping to prevent and treat postpartum depression in women
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Giuditta Tornetta is a certified birth and post-partum doula, lactation educator, a certified clinical hypnotherapist, a NLP (neuro-linguistic programming) practitioner, and a certified shiatsu therapist. Giuditta practices clinical hypnotherapy and a method of natural childbirth that uses hypnotic techniques to reduce stress and fear during labor and delivery, alleviating pain and making the birth experience positive and enjoyable. She also teaches infant mental, emotional, and cognitive health and development.
She focuses on infant mental health and pre-post birth bonding, where she uses guided meditations and visualizations to help women communicate and empower their babies before birth. As a lactation educator and postpartum doula, Ms. Tornetta helps couples settle into a natural routine once the baby comes home. Through education, compassion, practical as wells as emotional support, Doula Giuditta teaches new parents how to decipher the newborn’s vocal and body language. Giuditta is also a published author of the best-selling book Painless Childbirth: An Empowering Journey Through Pregnancy and Birth.
She resides in Los Angeles with her two dogs –Tony and Amore — amid photo albums of the many new mommies and babies she’s coached through life’s most precious and powerful transitions, including her own two experiences with son Azzurro and daughter Natascia.