Healthy weight gain during pregnancy
Ling Wong, Holistic Nutrition & Health Coach, explains how much weight is healthy to gain during pregnancy, depending on your weight before your pregnancy
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Ling Wong, MS, CHC
Holistic Nutrition & Wellness Coach
Ling Wong, MS, CHHC, AADP, is the founder and director of Thoughts For Foods Holistic Health Coaching, and mother of a 21-month-old boy. She is a holistic nutrition and wellness coach specializing in preconception wellness, pre- and post-natal health, as well as mom-focused family nutrition. Ling holds a Master of Science degree in Holistic Nutrition from Clayton College of Natural Health and Professional Training at the Institute for Integrative Nutrition.