Self-care tips for postpartum depression
Having experienced postpartum depression herself, stay at home mommy, Monica Gregory, shares what many women need to hear. It is ok to ask for help. Find out how she did this when she was experiencing these symptoms.
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Monica Gregory is 30-something stay-at-home-mom whose journey to motherhood has been anything but smooth. Seven pregnancies, two chemical pregnancies, one twin miscarriage, one VBAC stillbirth, two C-sections, and a total of 11 months on bedrest don't make her an expert on pregnancy or parenting, but they do make her passionate about her role as mother. Before relocating from Ohio to Nashville, TN, for her husband's job, Monica was a commercial insurance agent. Today, she spends her days with Seth, three, Erin, one, and new baby James, sweeping up graham crackers, playing trains, blogging and cooking...all to the strains of Nick, Jr. in the background.