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Healthy Meals and Snacks Videos

Nutritionist Del Millers, PhD, gives tips for how to keep your New Years resolutions and set healthy eating goals.
Ann Cooper, Author, Chef & Educator, discusses the success of Boulder Valley School District's Food Services efforts to create healthier school food
Robyin O'Brien, Founder of the Allergy Kids Foundation, explains some possible causes of the rise in American children with autism, ADHD, asthma, and cancer today
Robyn O'Brien, Founder of the Allergy Kids Foundation, explains how independent soy studies are necessary because soy allergies began rising around the time that... read more
Robyn O'Brien, Founder of the Allergy Kids Foundation, shares advice for parents on how they can work to afford healthier foods for their family one step at a time
Robyn O'Brien, Author of The Unhealthy Truth, explains the foods that are most likely to contain genetically-modified ingredients to help parents avoid feeding their... read more
Liane Weintraub, MA CEO & Co-Founder of Tasty Brand Inc, shares advice for parents on how to make one family dinner that your kids with different palates will all enjoy
Liane Weintraub, MA CEO & Co-Founder of Tasty Brand Inc, shares advice for parents on how to help them eat healthier by getting them to eat their fruits and vegetables
Pediatrician Tanya Altmann, MD, FAAP, explains why she cautions parents from restricting food groups from their child's diet such as gluten unless they have a certain... read more
Leah Segedie, Mamavation Creator, shares advice for parents on how to balance eating healthy and going to out to eat with friends and family
Barbara J. Moore, PhD and President of Shape Up America! explains how everyone can play an important role in addressing and solving childhood obesity
Barbara J. Moore, PhD and President of Shape Up America!, shares advice for parents on simple ways to improve the quality of food for your family's meals
Gigi Lee Chang, CEO of Healthy Child Healthy World, shares advice for parents about common chemicals in food and common symptoms that these chemicals are linked to
Tana Amen, BSN, RN Nutrition & Lifestyle Expert, shares advice for parents with overweight kids on the best way to help your kids become healthy and eat right
eye exam
As Moms, we’ll do anything to protect our children, even going to super-human lengths to save them from harm. read more
Traveling with four kids for a month in Israel and Italy equates to a lot of leftover shwarma, pasta and pizza on the little one's plates that's hard to resist. read more
Ali Landry shares advice on how to raise healthy kids.
Kermit said "It's not easy being green," but maybe green living is not as hard as we think. Join us on January 20th at 1:30pm PST for a live Q&A... read more
from the desk of Chef Ann Cooper*
Kids in the House
GMOs, or genetically modified organisms, have been a popular topic of conversation in regards to health and the nutrition level of food.  Here are some facts every... read more
See Leana Greene's video on Creating food charts for your kids...
Shiva Rose, Curator of the eco-holistic life style web site, The Local Rose, shares advice on the best ways to cultivate GMO-free seeds by yourself
Nutritionist Del Millers, PhD, suggests ways to explain your healthy eating philosophy and the problems with our food supply to those of a different generation
Author & Nutritionist Del Millers, PhD, shares advice for parents on the best brain foods for kids that optimize brain function and keep it healthy
Nutritionist Del Millers, PhD, explains why what the colors of fruits and vegetables can tell us about their nutrition, and why it's important to eat a variety of... read more
Nutritionist Del Millers, PhD, shares advice for parents on the best way to get your kids to eat their vegetables and greens
Ann Cooper, Author, Chef & Educator, shares advice for parents on what you can do to bring healthier school lunches to your child's school
Ann Cooper, Author, Chef & Educator, discusses the role that The Food Family Farming Foundation has played in making school lunches healthier for kids
Ann Cooper, Author, Chef & Educator, shares advice for parents on what they can do to start an edible school garden at your child's school and promote healthy eating
Ann Cooper, Author, Chef & Educator, explains the role that marketing targeted at kids has played in the increasing childhood obesity rates
Ann Cooper, Author, Chef & Educator, discusses the improvements in the quality of food typically served in schools thanks to the National School Lunch Program
Ann Cooper, Author, Chef & Educator, explains the importance of the Obama's White House garden in spreading the initiative to get kids eating healthier
Ann Cooper, Founder of the Chef Ann Cooper Foundation, shares advice for parents on why the way kids eat matters as much as the food that they eat
Ann Cooper, Author, Chef & Educator, shares advice for parents on why it is not important or necessary for kids to drink milk with every meal
Ann Cooper, Author, Chef & Educator, shares advice for parents on a few simple ways to switch from processed foods to natural, nourishing foods
Ann Cooper, Author, Chef & Educator, shares advice for parents on a few simple, healthy recipe ideas for your child's lunch that he or she will surely love
Leo Trasande, MD, MPP Associate Professor, NYU School of Medicine, shares advice for parents on the importance of fish for children's brain development and which types... read more
Robyn O'Brien, Author of The Unhealthy Truth, shares advice on the most important foods to avoid eating when eating out in order to avoid eating foods with GMOs
Robyn O'Brien, Author of The Unhealthy Truth, explains the differences between the various organic food labels: organic, certified organic, and GMO free
Robyn O'Brien, Author of The Unhealthy Truth, explains the importance of looking at who is funding a research science in order to check for any conflicts of interest
Robyn O'Brien, Author of The Unhealthy Truth, shares advice for parents on what they can do to help their kids avoid foods with GMOs to avoid the health risks caused by... read more
Robyn O'Brien, Author of The Unhealthy Truth, explains what GMOs and genetically engineered ingredients are and how the United States has taken a different approach with... read more
Robyn O'Brien, Author of The Unhealthy Truth, shares advice for parent on how to feed your family healthy food, but still have the grace and flexibility to live... read more
Robyn O'Brien, Author of The Unhealthy Truth, explains how the United States is the only developed country that allows cows to be injected with artificial growth... read more
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